Welcome to my Holistic Studio, Harmony & Relax, a place dedicated to the integral well-being of the person. My approach is based on holistic philosophy, which considers the human being as a whole of body, mind and spirit, and aims to promote harmony and balance between these elements.

Mission

My mission is to provide comprehensive and personalized support for the well-being of my clients, using natural and complementary techniques to improve their quality of life.

Offered services:

- Foot reflexology: it is an alternative therapeutic practice based on the theory that certain areas of the feet, called "reflexogenic zones", correspond to specific organs and systems of the body. By massaging and applying pressure to these areas, it is believed that you can stimulate the body's self-healing processes and improve overall well-being.

- Dien Chan facial beauty treatment: through facial reflexology techniques you act not only on the beauty of the skin (color, texture, expression lines) but also on the health of the internal organs.

- Iridological evaluation: Iridology is an alternative diagnostic practice that is based on the observation of the iris, the colored part of the eye, to evaluate a person's general health. Iridologists believe that the iris can reflect the health of the body's organs and tissues, showing signs of imbalance or disease.  Based on the observation results, the iridologist provides advice on possible imbalances or health problems. This advice may include changes in lifestyle, nutrition, suggestions for natural therapies or further medical tests.

- Personality analysis through foot reading: Foot reading is a practice that aims to analyze the shape, structure and characteristics of the feet to obtain information on a person's personality, character and health. This practice is based on the idea that feet can reflect various aspects of our physical and psychological lives.

Benefits:

1. Self-Knowledge: Can offer insights into personality and behavior.
2. Holistic Wellbeing: Often combined with other holistic practices for a comprehensive view of health.

- Aromatherapy consultancy: offers a natural and personalized approach to wellbeing, exploiting the therapeutic properties of essential oils to improve the quality of life. Contacting a qualified aromatherapist ensures the safe and effective use of these powerful natural tools.

Who Can Benefit from an Aromatherapy Consultation?

1. People with Stress and Anxiety: Essential oils can help relax and reduce stress levels.
2. Sleep Problems: Some oils can improve the quality of sleep.
3. Muscle and Joint Pain: Essential oils with anti-inflammatory and analgesic properties can relieve pain.
4. Skin Problems: Oils with antiseptic and regenerating properties can help treat skin conditions such as acne, eczema and dermatitis.

- Relaxing aromatherapy massage: it is a therapeutic practice that combines massage techniques with the use of essential oils. These oils, derived from aromatic plants, are chosen for their specific properties and are applied to the skin during the massage to enhance the relaxing and therapeutic effect.

Benefits of Aromatherapy Relaxing Massage

1. Stress Reduction: Massage techniques combined with essential oils help reduce stress and relax the mind and body.
2. Mood Enhancement: Essential oils such as lavender, bergamot and ylang-ylang have properties that can improve mood and relieve anxiety.
3. Pain Relief: Massage can help reduce muscle and joint pain, while essential oils such as menthol and eucalyptus can have analgesic effects.
4. Improved Sleep Quality: Essential oils such as chamomile and lavender are known to promote sleep and improve the quality of rest.
5. Detoxification: Massage stimulates the lymphatic system, helping the body eliminate toxins.